Shareen Richter - What's Happy-Ning

The Flash Drive with Carl Wastie · 2 June 2026 · 1h 18m

Speaker 1: Welcome to forty Before forty, my name is Carl Waste, and today we have the Speaker 1: Professor of Happiness, Sharene Richter, who focuses on the science of happiness, providing actionable tools Speaker 1: to help individuals cultivate resilience, find purpose, and shift their internal narrative toward fulfillment. Now Speaker 1: she is the found of Happy Space and Laughter Coaching and Happiness at Work, a Speaker 1: positive psychology advocate, and just a human who makes mental health allah but in a Speaker 1: good way. Trust me, Now, as I approach forty what is happiness to me? These Speaker 1: things change when you get to this stage. Is it providing for my kid, having Speaker 1: a great job, having a roof over my head? Or should it be derived by Speaker 1: something a little deeper and more personal in my life. Let's have a conversation with Speaker 1: the Professor of Happiness, Professor Charine Reader. Speaker 2: Hello, Hello, and good morning. It's so lovely to be here. Speaker 1: It's so nice to another conversation with you. Because I know the last time I Speaker 1: did this on my radio show. But this is different. This is not just about Speaker 1: listeners and on radio. This is about me turning forties soon, and as I get Speaker 1: to this age, I'm very reflective and I'm you know, amidst a lot of communication Speaker 1: around, you know, turning forty, and it's been it's been quite unique. You know when Speaker 1: you when you chat to people, they seem to have a bit of a slump Speaker 1: at this age. Some of them get into wellness and they're looking in the best Speaker 1: shapes of their lives.…

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