Episode 3: Dr. Ben Coetsee – A Healthy Pep(Tide) Talk
The Flash Drive with Carl Wastie · 26 May 2026 · 1h 5m
Speaker 1: All right. My next guest is a specialist in high performance sports science, human movement, Speaker 1: longevity wellness. His name is doctor Ben could see her doctor Ben for short. He's Speaker 1: the type of friend that always gets the questions that the Brye and I had Speaker 1: to invite him in. He has coached and guided elite athletes corporate warriors, applying rigorous Speaker 1: scientific data to training and recovery. Very important, ensuring that the human machine operates at Speaker 1: its absolute peak without breaking, even when it turns forty. That's pretty much why I's Speaker 1: here. So I am in a condition right now where I think I'm foot, but Speaker 1: doctor Ben's going to tell me all about it. Peptides another thing. Should that be Speaker 1: something I should be dabbling in? Turning forty, having the movement, having the vibe am Speaker 1: I actually on point, And that's why I needed to have a conversation with doctor Speaker 1: Ben for forty before forty. Here we go, Doctor Ben Cole, thank you so much. Speaker 1: Thank you for having me honestly for being here, such an honor. No, there is Speaker 1: a reason why I called you to this particular part of forty before forty was Speaker 1: because when I saw you it was late last year. I love the fact that Speaker 1: you said, you know, I'm going to treat you like you're going to live until Speaker 1: one hundred and fifty years old. And then suddenly you gave me this hope because Speaker 1: I was turning forty and I was thinking, shoot, where am I at in terms Speaker 1: of health and wellness? And you think you're good,…
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