Shift Happens

Shift Happens with Richard Sutton is a podcast about transformation, elevation, and becoming the best version of yourself. Through people’s stories, we explore what happens when life applies pressure

Recent Episodes

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  Shift Happens with Richard Sutton | Nicholas Dlamini on Curiosity, Exploration and Discovery

  6 July 2026 · 1h 19m

  The first Black South African cyclist to compete in the Tour de France. An Olympian. A national champion. A rider who has raced against the very best in the world. But this is not

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  Shift Happens with Richard Sutton | Sibusiso "Sibu" Sizatu on Courage, Opportunity and Belonging

  29 June 2026 · 1h 17m

  A township kid who started school at the age of ten. A young boy who often felt behind. Someone who didn't quite fit the mould of what people expected. Today, Sibusiso "Sibu" Siza

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  Shift Happens with Richard Sutton | Steven Kitshoff on Grief, Purpose and the Unknown

  22 June 2026 · 59m

  A two-time Rugby World Cup winner. A Stormers icon. A Springbok centurion. One of the most respected loosehead props of his generation. And a player who spent more than a decade at

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  Shift Happens with Richard Sutton | Marc Lottering on Humour, Acceptance and Joy

  15 June 2026 · 1h 16m

  One of South Africa's most beloved comedians. A storyteller. A playwright. A theatre icon. The creator of unforgettable characters like Aunty Merle. And a performer who has spent n

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  Shift Happens with Richard Sutton | Rachel Kolisi on Self-Worth, Survival and Starting Over

  8 June 2026 · 1h 0m

  A bestselling author. A philanthropist. A businesswoman. A mother. And someone who has spent much of her life navigating adversity, uncertainty and change in the public eye. But b

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  Shift Happens with Richard Sutton | Early B on Roots, Becoming and the Years Nobody Saw

  1 June 2026 · 1h 2m

  He became one of South Africa’s most recognisable Afrikaans hip-hop artists. A trailblazer who took the language and stories of his community from the streets of Bloemendal to nati

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  Shift Happens with Richard Sutton | Natasha Sideris on Risk, Reinvention and Responsibility

  25 May 2026 · 54m

  One of South Africa’s most respected restaurateurs. The founder behind one of the country’s most recognisable lifestyle brands. A perfectionist. A builder. And someone who admits s

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  Shift Happens with Richard Sutton | Chad le Clos on Pressure, Reinvention and Life Beyond the Pool

  18 May 2026 · 1h 5m

  South Africa’s most decorated Olympian. An Olympic gold medallist. One of the most successful swimmers in Commonwealth Games history. One of the greatest short-course swimmers the