Primedia Broadcasting 2023
Great content from Primedia Broadcasting brands
Recent Episodes
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Considering the plight of educators
23 July 2020 · 17m
Educational psychologist Dr Gloria Marsay joins Cindy to talk through some of the challenges faced by educators during lockdown. Dr Marsay makes the case for educators to be acknow
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7 July 2020 · 13m
Psychology Honours Graduate from Wits, Riyasat-Jaan Khana, joins Cindy Poluta to talk about grief in a time of lockdown. Khana is also a telephonic counsellor with The South Africa
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When remote working leaves you feeling worthless and angry
15 June 2020 · 12m
Clinical Psychologist Dessy Tzoneva rejoins Cindy Poluta to unpack the range of feelings many of us are feeling right now while working remotely. See omnystudio.com/listener for p
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Anxieties around kids returning to school
3 June 2020 · 14m
Cindy Poluta is joined by Educational Psychologist Viviana Schwendinger to unpack some of the likely emotional responses around children returning to school - and the anxieties tha
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Turning troubled times into valuable lessons learned
16 April 2020 · 14m
SADAG's Cassey Chambers joins Cindy Poluta to mark the day which WOULD have been the end of 21 days of lockdown - but which now serves as a reminder that so much is beyond our cont
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Tips for working during lockdown (from someone who knows!)
15 April 2020 · 14m
Ian Bessarabia – an Experience Coach specializing in emotional intelligence linked to workplaces of the future - has been in a semi lockdown for almost a year. He shares his unique
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14 April 2020 · 16m
Cindy Poluta is joined by Rudi Keil, CEO of BMoved Wellness to talk through wide-ranging wellness strategies over this time. See omnystudio.com/listener for privacy information.
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13 April 2020 · 10m
Craig Turton of Easy Equities shares practical tips with Cindy Poluta on how to reduce expenditure and improve management of family finances during lockdown. See omnystudio.com/li
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12 April 2020 · 14m
Colinda Linde rejoins Cindy Poluta to share the benefits of regular mediation in managing exceptional and everyday anxieties and leads Cindy through a basic meditation as an illust
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11 April 2020 · 16m
Cindy chats to mindful eating and life coach Xenia Ayiotis about awareness around binge eating, mindless eating - and not eating at all. Xenia cautions that now is not the time to