From Easy Suppers to Big Breakfasts: Finding a Diet That Actually Works
Mo Flava on 947 · 27 May 2026 · 6m
Speaker 1: What flavor on nine four seven. So yesterday I was supposed to have a breakfast Speaker 1: meat with an associate of mine, you know, was supposed to meet up and brainstorm Speaker 1: some stuff that I'm trying to get into, et cetera. Say so, so, you know, Speaker 1: the idea was, let's meet for breakfast. So we're planning to meet on Sunday. And Speaker 1: then I said, know, let's let's meet for breakfast and have a nice breakfast whatever, Speaker 1: Like no, no, no, can we rather meet like later in the day, maybe lunch or Speaker 1: late lunch because I don't eat breakfast. What do you mean you don't eat breakfast? Speaker 1: So no, I don't eat in the morning. So I prefer for us to meet Speaker 1: a little later. So I'm like, okay, well, I mean why don't you eat in Speaker 1: the morning. And then I got a whole long story about you know, I'm not Speaker 1: hungry in the morning, and it also helps me to fast if I want to Speaker 1: fast intermittently, you know. So it's just I don't eat in the morning. That's the Speaker 1: answer I got. And then I thought to myself, I would never I cannot the Speaker 1: day without eating in the morning. And it also just kind of shows me about Speaker 1: the very interesting eating habits and cultures that people have in terms of how you Speaker 1: approach your diet on a daily and we all are different. Not only is it Speaker 1: perhaps that I don't eat in the morning for some for others, is I don't Speaker 1: eat after seven or eight pm in the…
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