Mid-Mornings with Tracey Lange
Spend your mid-mornings with the bubbly Tracey Lange. Her infectious laugh and warm heart are bound to keep you entertained while you work! Tune in on Mondays to Fridays, from 9am to 12pm. - List
Recent Episodes
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Motivational Monday: Fear Setting
1 June 2026 · 4m
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Motivational Monday: The Wheel Check
25 May 2026 · 5m
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Motivational Monday: The Identity Shift
18 May 2026 · 4m
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Kfm Crew, driven by Jetour, joins storm relief efforts
15 May 2026 · 1m
The severe storm sweeping through Cape Town and the Western Cape has left many people in Khayelitsha severely affected. Today, Kfm will be joining Feed the Nation Foundation, Pick
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Motivational Monday: Better questions
11 May 2026 · 5m
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Motivational Monday: The 7-Second Story
11 May 2026 · 5m
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It's Tuesday with Tuesday le Roux 21 April 2026
6 May 2026 · 3m
"It's Tuesday with Tuesday le Roux ." Today, we're excited to introduce you to Tuesday, a Capetonian who's making waves globally. She's a Master of Ceremonies and content creator,
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It's Tuesday with Tuesday le Roux 21 April 2026
6 May 2026 · 3m
On this episode of It's Tuesday, Tuesday le Roux shares a thrilling story from her career as a host. She recounts the time she unveiled the new Mercedes Benz AMGGT sixty three APEX
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It's Tuesday with Tuesday le Roux 28 April 2026
6 May 2026 · 4m
In this episode of It's Tuesday with Tuesday le Roux , Tuesday shares her incredible experience exploring the world's first submersible in an aquarium. She's always been fascinated
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Motivational Monday: Upper limit
4 May 2026 · 5m