Good Morning Cape Town with Lester Kiewit

Join Lester Kiewit every weekday for an authentic Cape Town wake-up call. The show gets Cape Town as close to the story as possible, from high-profile interviews to did-you-hear watercooler conversati

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Recent Episodes

RMB Africa Focus Season 5: Nigeria

4 June 2026 · 10m

It is the 5th season of the RMB Africa Focus, and this week the spotlight is on Nigeria. Lester Kiewit is joined by award-winning journalist, Crystal Orderson, to discuss Africa’s
Complexities of Cape hip hop on the big screen

4 June 2026 · 13m

Lester Kiewit speaks to filmmaker Adrian van Wyk about his documentary called Notes from the Underground which focuses on hip hop in the Cape and its roots. It features a number of
How are Bafana Bafana shirt sales ahead of the World Cup?

4 June 2026 · 4m

Lester Kiewit speaks to Mike Augoustides, the owner of Mike’s Sports, about how well Bafana Bafana football jerseys are selling as the World Cup approaches. Good Morning Cape T
A World View from London: Gulf’s stranded sailors

4 June 2026 · 8m

The Gulf’s stranded sailors, the cruise ship MV Hondius is setting sail again after Hanta virus infections onboard; and aimless mobile phone usage. Adam Gilchrist shares details on
Swellendam corruption completed, what next?

4 June 2026 · 7m

A year after he first broke the story of possible corruption at Swellendam Municipality, citizen journalist and editor of news62.co.za - Mickey Mentz – gives Lester Kiewit an updat
No change not even sweets – merchants running short on coins

4 June 2026 · 6m

Have you experienced been short-changed at the shops not because of an absent-minded or dodgy cashier, but rather due to their tills running out of small change? Is it within our r
Supporter kits in demand: the business of sports merchandising

4 June 2026 · 7m

With just one week to go before South Africa face Mexico in an opening match of the 2026 FIFA World Cup, stocks of supporter jerseys have reported to be running low, despite the hi
Polygraph “errors” exonerate cop in Hawks 200m cocaine theft

4 June 2026 · 10m

Lester Kiewit speaks to Ben Lombaard, co-founder of LieTech Polygraph & Forensic Services, about dramatic testimony in the Madlanga Commission. Policeman Karl Sander was previously
Time to change the perspective on township tourism

3 June 2026 · 6m

Lester Kiewit speaks to Buntu Matole, owner of ABCD Concepts, about why it is time to change the way we view and think about township tourism. Matole is an entrepreneur who was bor
Tourism - The lifeblood of Cape Town

3 June 2026 · 11m

Today’s edition of Lester In Your Lounge is taking place from Cape Town City Hall, and arranged by Cape Town Tourism as a reminder of why the tourism sector is vital for Cape Town