Fitness: Global Running Day Spotlight: One man’s run for youth

Early Breakfast with Africa Melane · 3 June 2026 · 9m

Speaker 1: Monday to Friday four in six am on seven O two and Kate talk. Speaker 2: Indeed, it's that time again. We are speaking fitness with fitness with severe and be Speaker 2: our running experts. If you were good morning, how are you? I'm very well, thank Speaker 2: you, And we're talking about Global Running Day and it's on the spotlight today and Speaker 2: I can see it's very early for you, seviewer. But you are an insurance runer, Speaker 2: my brother, and I'm wondering how your day starts. I'm thinking green tea. Can I Speaker 2: make assumptions about a black coffee? How does your day start? Typically as an insurance Speaker 2: runner who's been taking on an extraordinary one thousand, three hundred kilometer journey where you Speaker 2: will be going from Cape Town to Noble as part of your your Run for Speaker 2: Hope initiative, how do you begin your day? Speaker 1: Typically this this for Hope initiative from Kiptown to Marble. Uh it uh I was Speaker 1: I was stitching men like taking to myself uh from my village in Stern Keep Speaker 1: each is mobile. H I'm the first person like to be like professional athlete. So Speaker 1: I added to motivate and inspire every community in the steam keep them and proved Speaker 1: to them that anything is possible. Speaker 2: That's amazing. I come from East London for it too, and Imania now called of Speaker 2: course co composity. When I grew up, we used to drive and then all you'd Speaker 2: see is people running in the freeway. When I asked my mother, like what these Speaker 2: people and the where they're running to? It's incredible…

Listen in Visual Radio →

← All episodes of Early Breakfast with Africa Melane