Understanding it for you

A Word on Veganism · 19 December 2019 · 44m

Understanding it for you. Going meat-free for a day or two is very different from removing all meat from your diet. In this episode, Andy Leve discusses the nutritional aspects to consider before making a lifestyle switch. Dietician Lila Bruk and endocrinologist Dr Brad Merwitz correct some myths relating to different diets. See omnystudio.com/listener for privacy information.

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